Sex cures prostate cancer
Every year, about 5 thousand men in Norway are diagnosed with prostate cancer. Worse still, this number is increasing every year. However, according to the latest research, there is a pleasant way to guarantee the best prevention against this cancer. It turns out that he is ... Sex and masturbation.
Taboo subject
Although the research results are known from in 2016, according to sexologists, they are still not enough raised in conversations in the debate on the fight against prostate cancer. As it turns out masturbation and sex are effective way counteracting this cancer. It is specifically about ejaculation.
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21 times a month
Our analyses carried out in 2016 are unambiguous in their results. It turns out, that the prostate risk is decreasingif the man experiences ejaculation at least 21 times a month. "But it is a taboo subject," says Victor Valderaune of the University of Nord. "Not taking up this topic in the ongoing debate it's not good for men's health, ”she adds.
It is important to raise awareness
According to Victor Valderaune, key point there are actions to raise awareness in this regard. In his opinion there should be lessons prophylactic both in schools and workplaces. Good solution would be to place visible information boards in all medical facilities. As is the case with, inter alia, information about the need for mammography.
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Taboo also in the scientific community
Despite proving the link between frequent ejaculationand a lower incidence of prostate cancer, this thread is still not often discussed in scientific debates. And let's remind you once again - findings were published in 2016. During these two years, however, the prestigious scientific journals.
“Yes, the article in European Urology is important, but still too little is said about ejaculation as an important preventive factor, "says Karsten Vada." Moreover, I still haven't noticed that in the official National Prostate Cancer Program there was mention of ejaculation as an important preventive factor, ”she adds.
Shameful topic
According to sexologist Victor Valderaune, masturbation is an embarrassing topic for many men. Especially when it comes to doing this by themselves. “For most people, this is it intimate zone"- says the sexologist -" We should talk about this activity. Shame on talking about masturbation it is strongly related to cultural conditions. In childhood, we were taught that it must not be committed"- he adds.
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We need time to change
The sexologist also emphasizes that as a society we need time to start talking openly the subject of masturbation as a preventive measure. In the information materials, we find references to prevent pregnancywhich, according to Valderaune, is proof that there is an opportunity to start a debate about others intimate spheres.
5 ways to fight prostate cancer
Citing the organization Kreft foreningen, there are no ways to completely eliminate the risk of its occurrence prostate cancer. However, there are 5 ways that will reduce the probability the onset of this disease. These are the following actions:
- A healthy and varied diet. It should be rich in vegetables and fruits, which will also avoid other diseases and diseases.
- Limiting alcohol consumption. Two glasses a day is enough.
- Avoiding excess weight.
- Physical activity.
- Quit smoking cigarettes.
In the light of recent research, we should add the 6th point: Masturbate or have sex at least 21 times a month. Frequent ejaculation is effective prevention against prostate cancer.
