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Time change from winter to summer time.

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When is the time change 2022. When do we move the watches?

This takes place on the last weekend of March. So this year it will happen on the night of March 26-27. We will sleep at an hour less, because at 2:00 we will move the hands forward one hour, i.e. to 3:00.

How to survive the time change?

  • When going to sleep, follow what your body tells you, rather than your watch.
  • A relaxing bath or herbal tea can help you fall asleep.
  • Try to organize your time so that in the first days after changing the clocks you do not deal with burdensome and time-consuming matters, because the dysregulation of your body can only cause you additional stress during your work. difficult tasks.
  • Avoid saving yourself with energy drinks, because they are not indifferent to your health.

Short story changes time

They were the first, already in 1916, time change It was introduced by the Germans and soon after was adopted by the British. Currently, summer time is used in approximately seventy countries around the world. IN Change in Poland time has been held continuously since 1977. The time change was assumed to be introduced to save money and increase efficiency.

No more time changes

The time change was controversial from the very beginning controversies. There were many votes for and against. Finally the 26th brand 2019, in response to citizens' initiatives, Members of the European Parliament decided to abandon the annual time change procedure. The last changing of the clocks was supposed to take place in 2021. Countries that wanted to keep summer time were supposed to make the last change in March 2021, while those that decide on winter time - in October 2021. For now, however, nothing has changed and it's business as usual. we change our clocks Like every year.

Change from winter to summer time

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