Kinesiotaping Lillestrøm. C.and more people have pain problems. A sedentary lifestyle, incorrect posture, and stress have a huge impact on our well-being. Muscle tension can make itself felt quickly and significantly hinder our daily functioning. Kinesiotaping is a very effective method of fighting pain. Confusingly, this method is considered expensive. In the following article, we fight this harmful stereotype and present the advantages of such therapy.
Kinesiotaping Lillestrøm - a bit of history ...
The name kinesiotaping is a combination of the words kinesiology (kinesiology - the science of movement) and taping, in short "taping". It involves applying to the body, in the appropriate direction and on the appropriate surface, a non-stretchable or flexible tape in the form of patches cut by the therapist. Kinesiotaping is mainly used:
- in sports medicine,
- in the event of an injury,
- at overloads,
- in orthopedics,
- in rehabilitation.
The originator was in the early 70s by a Japanese chiropractor Dr. Kenzo Kaseg, chairman of the Kinesiotaping Association of the National School of Chiropractic.
How does kinesiotaping work?
The basis is proper sticking of the tape. This is extremely important because the tape regulates the muscle tension at the application site. It also influences the stretching of the muscles, supports their mobility - improves the overall strength of the muscles. The analgesic effect is also very important. However, it is worth choosing, for example, kinesiotaping in Lillestrøm. A good specialist - a reputable physiotherapist will be able to apply the tape well to fulfill its function. Acting on a given muscle group.
Appreciate the advantages of kinesiotaping today!
The main advantages of kinesiotaping are:
- high tolerance by patients - few contraindications,
- XNUMX/XNUMX operation,
- supporting healing and endurance processes,
- improvement effect noticeable immediately after application, long-lasting,
- support for other forms of physiotherapy,
- no side effects, allergies, skin changes,
- can be used without restrictions,
- mild form of therapy: also for pregnant women, children, the elderly,
- low therapy costs,
- an alternative to other - more invasive forms of therapy.
