Almost everyone knows that it is worth reading books. Unfortunately, a very small number of people can answer the question why reading is so important and valuable?
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Stress reduction
Everyone likes to listen to music because it calms you down and soothes you. Everyone likes to go for a walk after a hard and tiring day, because it reduces stress. We love activities that reduce our stress and nervousness. Reading books is an ideal solution because just 6 minutes devoted to this activity reduces the feeling of our stress by as much as 60%.
Memory improvement
The more we read, the better our memory becomes. The heroes of our book have names, take part in various themes, live in many places on earth - all this should be remembered, because what would be the meaning of reading? Additionally, through memory exercises, we memorize the spelling of words, so our spelling becomes much better.
The perfect solution for looking for inspiration and exercising creativity
The books and stories they contain give birth to different images in our minds. Seeing only the letters, we have to come up with an image for these stories that cannot be found in the book. Many items can also inspire us to many good actions that will change our lives for the better.
Poland at the forefront of readability
This year's research by the World Economic Forum shows that Poland is at the forefront of European countries in terms of reading. The research methodology checked the average daily time spent on this activity. Finland came first with a score of 15 minutes, followed by Poland with a score of 12 minutes.
Only advantages
There are many advantages of reading books, because apart from those mentioned above, you can add: developing sensitivity to art, broadening our knowledge, relentless help with falling asleep or shaping the personality. Fortunately, literature hides many types of books for us and therefore everyone will find something for themselves.
