About addictions on Radio Wataha
In our studio, we raise important issues. We are not afraid of difficult topics, often embarrassing for many. This is also the case here. Our guest is Jarosław from the Christian Center for Addicts "Nowa Hope". The conversation is very important and necessary - especially for people who may feel that life is slipping out of their control, but do not have the courage to ask for help. Hear!
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Also check: Alcohol kills. Who drinks the most in Norway?
Getting out of addiction - it can be done!
Getting out of addiction 3 important steps:
- awareness of the problem,
This is undoubtedly the most difficult. Rarely, any sick person - addicted to alcohol or drugs - admits that they have a problem. Weeks and months pass and the problem grows worse. A shock or impulse is often needed to realize the scale of the problem. Do you feel something is wrong? Does your family and professional life hang in the balance? Take the -first step. Admit to yourself that the problem exists. This is the first priority step towards freedom from bad habits and addictions.
- a visit to the doctor, psychological tests,
It is essential to visit a doctor who will diagnose the problem and show you the place where you will receive professional help and support. Before starting therapy, it is necessary to undergo psychological tests. To get out of addiction, you need to find the source of the problem. Why is someone reaching for the glass. Stress, nervous work, personal problems, or maybe financial problems? As many patients, as many sources of problems. By finding the cause, you can start working. It is also important to find the right form of therapy. Everyone is different, has a different personality and needs. For one patient, group therapy will be perfect, where he will meet similar people, he will feel that he is not alone! Someone else may need individual sessions with a psychotherapist more.
- implementation of therapy,
Therapy is a difficult process - the first step is important. You can never be sure of "winning". It is a constant struggle with your weaknesses, limitations and habits. You need strength of character and a bit of humility. Each day without addiction is the next step. This is a success - it restores self-confidence. It makes life take on new colors. Self-discipline, motivation can do a lot.
Also check: Polish driver convicted of drunk driving
Overcome addiction - love yourself again!
Do you feel you have a problem? Life is getting out of control? Don't be afraid - take the first step. First of all, for myself, but also for my relatives: family, children, friends. Don't be afraid to talk about your weaknesses, doubts and fears - first of all, help yourself! Living sober can be truly beautiful and unique. It is worth taking the first step towards change.
More information about treatment on the website of the Christian Center for Addicts "New Hope": Facebook
See also: Alcoholism in Norway - How to Get Out of It? [CONVERSATION]
