The smartphone is becoming more and more important in our lives. Just a few years ago, a smartphone was mainly used for calling, sending text messages and using instant messaging. This application does not surprise anyone! Today, the smartphone has an increasingly wider use, which often surprises and intrigues. How do we use smartphones? What does the latest data say?
Smartphones - not only social media ...
The use of mobile devices is expanding more and more. Today it is not only social media and messaging. We are happy to use applications that support our daily functioning. Many of us use the app:
- for shopping in hypermarkets, individual store applications,
- related to fast food ordering with delivery,
- popular banking institutions – what's more, with they use bank account management applications not only young people, but increasingly seniors.
Mobile applications and physical activity ...
The number of people who run and play sports is increasing. We are happy to share our results on popular websites.
As many as 79% of people declaring practicing sports at an advanced level share their results in social networks, amateurs do it much less often (21%). Women share their achievements less often than men and the difference is very large - 12% and 32% respectively. I have never considered myself an advanced athlete, but when it comes to social media, I'm closer to 79%. If someone asks why I'm doing this, I don't have a simple answer. I like it, I think it is an important part of my life, and certainly less infantile than posting a photo of a restaurant meal. Several friends wrote to me that such publications on my part motivated them to move and they want to thank me for it - so I think it was worth it and I'm glad that I helped someone overcome inner laziness. "(https://antyweb.pl/).
To sum up ... do mobile applications help us take care of our health?
Smartphones are used for contact with others, for work, they are a source of entertainment ... Although we share our successes in sports, the smartphone is still used for passive entertainment. We are more eager to watch matches and play online games. We still use little dietary applications. Remember - smartphones, tablets and mobile devices are to help us in life. However, it is worth betting on "face to face" meetings.
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