Patryk Orzechowski - personal trainer, Norwegian Champion 2021 in the Mens Physique category.
Winner of Sandefjord Open debuts, category Mens Physique. Parkour and acrobatics trainer for 5 years. Sport is health - we know it, our today's guest knows it first. Patryk, despite the successes achieved at an early age, supports others. In body shaping, changes in eating habits. How does it work? Why is it worth making an appointment with him for training?
Patryk Orzechowski - called to success ...
Patryk trained from an early age. First in Poland, then independently in Norway. His favorite form of activity is parkour. An injury he suffered at one point in his life did not prevent him from returning to this type of training and regular exercises. What's more ... a series of successes and determination made Patryk decide to support others in building his dream figure.
"I work with people, with certain goals that they want to achieve ... motivated"
Clearly set goals and consistency are essential. Patrick knows it! His pupils also know it. Therefore, in everyday work, it focuses on quality, not quantity. He works with people who do not need to be persuaded to train, they quit after a few meetings. The spark of motivation and the desire to change should be constantly burning ... It is precisely with such clients that work is pure pleasure and mutual inspiration. These people are also eager to give directions, knowing that they will be properly used.
Patryk Orzechowski - comprehensive activities on the way to changes ...
Cooperation with Patryk begins with establishing a conversation (via a private account in social media or Fanpage) and a functional test. Then an action plan is established. Personal training and a diet tailored to the needs of each client. What is worth noting, the diet provides the right values and micronutrients, but without sacrifice. No starvation, depriving the body of important nutrients.
We encourage you to watch the film and contact Patryk. It is never too late to change. Regular training:
- improves the condition and efficiency of the body,
- affects well-being, adds energy,
- allows you to change your body shape,
- it changes the perception of the world for the better - people who regularly play sports, exercise enjoy a good mood, and enjoy life to the fullest. Join such people as well!
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