Tomasz Giza
Yesterday's broadcast on Radio Wataha hosted a wonderful man like Tomasz Giza. The man has been associated with bodybuilding for three years and has already won many titles. Bodybuilding is his great passion, in which you will read it in a moment. Łukasz talked to the athlete about him, but also about his plans related to Norway.
Dreams come true-Tomasz Giza
Tomasz Giza is an amazing man who told us about his beginnings with bodybuilding in yesterday's interview on Radio Wataha. His greatest dream has always been to take part in bodybuilding competitions. Due to the fact that they were associated with high costs, Tomek started his adventure related to bodybuilding competitions 3 years ago.
However, since the age of 14, he has been training strength sports with an emphasis on bodybuilding. At the very beginning, he began to take part in bodybuilding debuts. After them, he took a short break because he took 4th place there. Which many athletes, as well as Tomek himself, consider the worst place for an athlete. He came back after a year because he knew he could do better. Then he took 3rd place in juniors, 3rd place at the Polish Championships in seniors and this competition gave him the qualifying round for the European Championships. In the latter, he took 10th place. Then he took a longer, one and a half year break to come back and start living his passion at 100%!
Hard work makes perfect
Of course, during the interview, there was also a question about Tom's beginnings. The man started his general adventure with bodybuilding at the age of 14. The beginnings were not easy, because the athlete spent up to 3 hours a day training. Later, as Thomas' knowledge deepened, these workouts became shorter but more intense. Currently, when the athlete has a lot of knowledge and experience, he spends no more than 1,5 hours a day on training. If it is before the competition period, there are also posing trainings, which last 30 minutes on average, and cardio, which is systematically increased before the competition.
Tomasz Giza and his titles
After a longer break from the European Championships, which lasted 1,5 years, Tomek decided to take his passion seriously. Immediately after his return, the first, most significant titles for the athlete appeared. Mister Universum 2017 in Hamburg, several Polish Champion titles and the last competition won by Tomasz Giza were the World Championships in the Philippines.
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Tom Giza as a personal trainer
Tomek currently lives in Poland. However, his plans for the future include a permanent move to the country of the fjords. Before this happens, however, the athlete is aware that the profession of personal trainer in Norway is not that widespread yet. Hence his plan to help and support people who want to change their figure. Lose a few kilos, gain weight or correct posture. At the moment, it has several clients with whom it cooperates online, which is nowadays quite a frequently used form. Therefore, we strongly encourage you to contact Tomasz through his Fun-Page, which was tagged in yesterday's LIVE report. In addition, we want to mention that Tomek's knowledge is not only supported by his titles he won at many competitions, but also the man has a higher education in physical education, and this year he is finishing clinical dietetics.
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Fast and healthy reduction in 90 days
Even though Tomasz Giza does not yet live permanently in Norway, nothing prevents him from implementing his plans here. One of them is January the event, named "Fast and healthy reduction in 90 days", the seminar will last one day. The next day, there are plans for training workshops where the man will teach the basics of body training, i.e. the selection of meals, products for their composition, what to avoid, how to start exercising in the gym and much more. To be up to date with the date and place of the event, we encourage you to follow Tomasz's FanPage.
Tomasz's career plans
During the interview, Łukasz asked Tomek about several important matters. Among other things, whether he intends to take part in the world-famous Arnold Classic competition in the future. These are competitions for the world's most professional bodybuilders, held consistently since 1989 in Columbus. Tomek told us that he intends to take part in them in spring 2020 or later in Australia. Radio Wataha is already keeping its fingers crossed!
You can watch the whole thing again at this link:
https://www.facebook.com/watch/live/?v=409150092954451&ref=watch_permalink
