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9 tips from a psychologist: How to get involved in your children's digital lives

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Photo by Line Indrevoll Stänicke Linkendin.

Understanding children's digital world can be like navigating an undiscovered maze. With an increasing presence on social media and the internet in general, it is becoming more and more important for adults to be involved in children's digital lives. Psychologist Line I. Stänicke z University ofersite in Oslo and Lovisenberg Hospital shares their advice to make this challenge easier.

1. Show interest

Children and youth they spend a lot of time and energy creating positive digital experiences. Show genuine interest in their experiences and encourage them to share them. Starting the conversation with questions about their digital activity can be an entry into their world.

2. Avoid judgment

When children encounter harmful content online, it is important to explore and accept their experiences without judgment. Acknowledging difficult experiences can help children open up to their challenges.

3. Be direct

Start conversations about digital children's lives, without expecting you to be an expert. Show interest and ask questions directly about any concerns so that children feel supported and understood.

4. Stay calm

Help children find reliable digital sources without expressing shock over their experiences. Encourage critical thinking and openness to different points of view.

5. Get to know both sides

Maintaining a balanced approach to children's digital engagement is important. Both the positive and negative aspects of their online experiences should be explored to get the full picture.

6. Talk about experiences

Even if children are digitally literate, they are not immune to negative online experiences. Talk to them in a supportive way that promotes self-discovery and a positive sense of self.

7. Learn about technologies and algorithms

Be aware of how digital technologies and algorithms may influence children's online experiences. Avoid blaming your children for technical problems that are beyond their control.

8. Be supportive

Support children who are afraid of sharing their digital problems with others and help them feel safe and in control.

9.Recognize the differences

It is important to recognize that not all children and young people have equal access to technology and digital opportunities, which may be the case affect on their self-esteem and social status. Avoid putting pressure on yourself to be an expert or achieve a certain standard.

– I think some adults may think this is what is happening in Internet, is not that important. For the bride person, it may be just as important, such as social contacts outside of digital media. Determination borders is part our work and the role we play as adults. So now, to figure out where to go, we may need to grapple with digital boundaries, says Stänicke.9 tips from a psychologist:

How to get involved in your children's digital lives

By following these tips, adults can more easily engage in children's digital lives and create a safer online experience for them. Remember that presence and support are key to building trust and openness between generations in the digital world.

Source: media Authority

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