Personal trainer in Oslo - Tomasz Giza
Tomasz Giza
Gold medalist of the World Championships and Mr. Universe in Bodybuilding, MSc in Physical Education, and personal trainer in Norway. Tomasz Giza He specializes in the areas of anatomy, exercise physiology, and sports nutrition. He also conducts trainings in the field of healthy eating methods and methodology of body training in Norway.
Personal trainer in Norway - Tomasz Giza about himself
I help in shaping the figure through properly selected training and diet. All cooperation is preceded by the completion by the client of a comprehensive nutritional and training questionnaire in which we define our training goals in detail. In particular, I encourage people who take recreational physical activity and want to improve their figure for themselves to cooperate. I also help athletes prepare for bodybuilding competitions and others personal trainers deepen your knowledge and raise your professional qualifications.
WHY DOES COOPERATION WITH ME BRING EFFECT?
What I do is 100% passionate. My training methods are supported by many years of training experience and 5 years of higher studies in Physical Education. Only uses proven methods that I know work. I have already helped hundreds of people improve their figure and health with the help of properly selected training and changing eating habits.
Also read our article: 8 rules How to get rid of fat-Tomasz Giza
THE MOST FREQUENTLY SOLVED PROBLEMS
- Problems getting back into shape after a long break
- reduction of extra kilos
- Problems with insulin resistance
- Correction of posture defects
- Problems with the correctness of the exercises performed
Who is a personal trainer?
The task of a personal trainer is to provide comprehensive assistance in achieving your dream figure. Good personal trainer will help you do it as soon as possible. Safe and healthy.
Personal trainer will help you customize your exercise program based on your goals and training preferences. Good personal trainer I will select exercises for your current level of fitness. You do not have to worry that exercises under the supervision of a Trainer are only for advanced people. As you progress, of course, the intensity and difficulty of the exercise will increase. Don't worry about it. By using the services of a professional personal trainer in Oslo you can count on comprehensive help and full supervision during the exercises.
It's not just about training. Report to me. It will motivate you to exercise and make training a habit for you. It is important to enjoy the exercises you do, then you see the results the fastest and your motivation increases.
If you want to learn more about the motivation to exercise, I invite you to watch a short material. Where to get motivation for training !!
YouTube link
How to find a good personal trainer in Oslo?
Do not assume that the trainer at the gym you go to has the appropriate knowledge and qualifications. find online trainer, you will find everything on the Internet today. Call such a trainer or make an appointment with him in person. Find out what his qualifications are. Recommendations are a very interesting issue, maybe someone of your friends used the trainer's services. Then he will be able to recommend someone to you.
See what my pupils think about me.
The most important thing is to find a coach that is right for you. It is equally important that he is a support and motivator for you in difficult times.
It's hard to find a good one personal trainer in Norway. Anyone can call themselves an "expert". The certificate can even be made over the Internet. Not all certificates are created equal. Choosing the right one personal trainer in Oslo check it before you buy, any workouts! Make sure they are qualified to teach this type of class.
Good personal trainer is a coach for a healthy lifestyle. Most people know what to do to stay healthy, but they just don't ... The trainer will help you change your bad habits for good. Set suitable and realistic goals that you can achieve.
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You should choose a personal trainer when ...
- You want to achieve your body shape goals, improve your health, feel better in your body.
- You need extra motivation to exercise and to whip yourself.
- You want to lose weight, and you don't know how to do it.
- You want to learn or improve the technique of the exercises performed.
Take advantage of the free coaching consultation and contact Tomek Giza
